This is for my long term clients who don't really need constant check ins & support, however want to be able to submit a check in 1 month for accountablity, as well as send me messages for support every now & then. 

THIS IS FOR YOU IF: Youve worked with me for 12 months or more & feel you don't need the constant check ins & training reviews. 
 
You want a high level of accountability and expert guidance to ensure you stay on track, make progress, and overcome any challenges along the way. 
 
You’re excited to prioritise strength training and build the muscle and metabolism that will help you feel and look amazing.

Reach out to me and let's discuss this further, you can message me via any of my social media accounts or via email nyssabovenkamp@gmail.com