Current Clients whom have been with me for 12 months plus. 
 
You want a high level of accountability and expert guidance to ensure you stay on track, make progress, and overcome any challenges along the way. You're ready to ditch the restrictive diets and finally learn how to nourish your body. You’re ready to take charge of perimenopausal or menopausal symptoms like mood swings, low energy, and poor sleep, so you can thrive instead of just getting by.
 
You’re excited to prioritise strength training and build the muscle and metabolism that will help you feel and look amazing.

Reach out to me and let's discuss this further, you can message me via any of my social media accounts or via email nyssabovenkamp@gmail.com